The Secret Power of the Jade Egg

What are Jade/Yoni Eggs?

Jade Eggs, also known as Yoni (sacred space) Eggs, are umbrella terms used to describe a variety of different gemstones, rocks or crystals carved into egg shaped stones and are available in different sizes.

The use of a Jade egg to strengthen the vagina is a Taoist practice that evolved from ancient China. Legend has it that the secret was kept in the Royal Palace and taught only to the queen and mistresses of the most powerful nobles. It was believed that women who mastered the Jade Egg techniques would maintain their youthful beauty, vitality and sexuality as they matured into old age.

In modern times, developing a Jade Egg practice can be a very liberating and empowering experience as it offers women a path to heal themselves with love, awareness and consciousness.

Since crystals vibrate and emit pure vibrations at constant rates, they can be used to help eliminate blockages and restore proper balance within ourselves leading to better overall physical, mental and spiritual well being.

Using gemstones inside the yoni resonates the vibration at a much deeper and subtle level than they can anywhere else on the body.

 Healing benefits of a Jade Egg practice:

  • Awakening and cultivation of divine feminine sexual energy
  • Improvement of physical and spiritual well being
  • Increased orgasmic pleasure for both partners
  • Balances the monthly flow of blood and daily cycle of hormones
  • Stimulation of key reflexology points found within the vagina
  • Higher production of Chi (life force energy)
  • Tightening and toning of the lady parts
  • Increased vaginal lubrication
  • Improved bladder control and incontinence prevention
  • Faster recovery of vaginal elasticity after child birth
  • Prevention of uterine prolapse in twilight years

Powerful Vagina = Powerful Orgasm

Due to the taboo culture of sex in the west, most women are simply not taught about the importance of vaginal strength and nearly all women lack toned muscle in this area. When a woman is on a regular health regimen of diet and exercise she’s stronger, healthier and more confident. Her body is radiating and she feels truly vibrant.

The same effect applies to her vagina. When it is strong and supple from having a Jade Egg practice it is radiant and utterly vibrant. She’ll derive much more pleasure from the squeezing resulting in wilder, more powerful orgasms for both partners.

Yoni Reflexology

The yoni has reflexology points along the inside of the vaginal canal that connect to the heart, spleen, liver, lungs and kidneys. By using a Jade Egg these powerful points are stimulated, increasing their functions and harmonising any imbalances of the body in a similar way to acupuncture. This empowers health of the vagina and as well as the entire body. See full article on Yoni Reflexology

Can I use the Jade Eggs if I’m pregnant?

Jade Eggs during pregnancy is a delicate subject. Many women choose to put their eggs aside during pregnancy as it’s usually recommended to err on the side of caution with everything. However, there are women who choose to use their eggs to keep connection with their sexuality during pregnancy. A woman should have a strong Jade Egg practice six month prior to conception if the Jade Egg is used during pregnancy. Read More

As each woman is unique in the way her body adapts to pregnancy, consult with your OB/GYN to ensure this practice is appropriate for your gestation.

Jade Eggs after childbirth

Lady parts are often stretched during childbirth and many women have successfully used the Jade Egg to restore the elasticity. Jade Egg practices will greatly increase healing in addition to being a pleasant and relaxing way to tone the vaginal muscles with efficacy and ease. Overall health then improves rapidly after the birth of the child and feminine gifts are restored quickly, hence, allowing the woman to feel like a ‘woman’ again.

Jade Eggs and Menopausal Women

As a woman enters the delicate menopause time of her life there is no doubt she will experience changes physically, energetically and spiritually. Many women at this age have not received the education on sexual health that is available nowadays to the younger generations due to cultural taboos and this has resulted in nearly half women at menopausal age suffering from uterine prolapse.

Uterine prolapse occurs when pelvic floor muscles are weak and provide inadequate support for the uterus. The uterus then slips down into or protrudes out of the vagina, which can be a debilitating and painful condition to live with. If a woman has birthed children naturally and spent her life neglecting the important muscles of her vagina, then it is likely she will experience uterine prolapse to some degree.

It was believed by the woman of the royal palace in ancient China that the use of a Jade Egg would ease the symptoms of menopause and help the transition into the twilight years be a graceful one. Jade Eggs restore youthful vitality as well as help to prevent prolapse, improve bladder control, increase vaginal lubrication and balance oestrogen levels.

Can I use my Jade Eggs for Yoga?

Jade Eggs are a fantastic compliment to a yoga or meditation practice as the sexual energy stimulated by the Jade Egg can be transformed into higher spiritual energy. They may be easily used during a restorative or yin yoga class and gentle movements will strengthen the vaginal muscles.

A Jade Egg may also be used in a dynamic form of yoga such as power vinyasa and doing so will certainly sort out training Mula Bandha. Mula Bandha is the Sanskrit term for a yogic energy lock or seal, applied to the lower pelvis by contracting the muscles of the perineum. It is one of three Bandhas, which prevents vital life force from leaking out during intense yogic practice and facilitating its movement up the spinal column to the crown of the head.

“Svatmarama”, author of the authoritative “Hatha Yoga Pradipika” (Light on Hatha Yoga), states: “There is no doubt that by practicing mula bandha… total perfection is attained.”

The muscles used for activating mula bundha will naturally tighten to hold the egg in place during jump throughs. It is recommended to alternate days between using the egg and not using the egg during regular dynamic practices, so the egg simply helps bring awareness and train the muscles of mula bundha and does not become a crutch in learning to use them correctly.

See full article on Jade Eggs & Yoga

How do I begin a Jade Egg Practice?

Start by selecting a Jade Egg that resonates with you. They come in various stones, which omit different energies into the body. It’s great to have a variety of stones to use for different days and practices.

Rose Quartz is crystal of unconditional love and is a powerful aphrodisiac. It is a brilliant crystal for healing emotional trauma stored in the womb as it emits kindness, gentleness and compassion.

Green Canadian Nephrite Jade is my personal favorite. I’m possibly a bit bias as it’s British Columbia’s official gemstone; the province where I grew up, but I do love it. It is widely known as the ultimate fertility stone and in many ancient cultures, particularly Chinese and Maori, Nephrite Jade is revered as the “Stone of Heaven.”

Most importantly, find a stone that connects with your personal and healing intentions you set for your Jade Egg practice and find ways to incorporate your precious gemstones into your daily life.

Canadian Nephrite Jade Egg

If you’re looking for the best possible Jade Egg for your yoni, then our Canadian Nephrite Jade Egg is the stone you are looking for. Nephrite Jade is the original stone for this practice, used by the women of the Chinese Royal Palace for centuries. In modern times, Canadian Jade is considered the most luxurious form of Jade available.

Medium Egg $95 CAD

See following articles for Jade Egg exercises:

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Happy Jade Egg Vibes,

Nolita Ananda